Spinach, Kale & Quinoa DipEllipse
WHEAT THINS Logo US

Spinach, Kale & Quinoa Dip

This delicious vegetarian appetizer dip is perfect to share with friends with a combination of chopped leafy greens, quinoa and Greek yogurt.

Let's whip it up

Prep time:

0 min

Total time:

0 min

Servings:

0

Ingredient list

  • 1 cup cooled cooked quinoa
  • 1 cup tightly packed baby spinach leaves, finely chopped
  • 1 cup tightly packed baby kale leaves, finely chopped
  • ⅓ cup plain nonfat Greek-style yogurt
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. balsamic vinegar
  • 1 large clove garlic, minced
  • ⅛ tsp. cracked black pepper
  • 2 Tbsp. finely chopped red peppers
  • WHEAT THINS Original Snacks

Nutrition facts

Recipe Tips

1

Combine quinoa, spinach and kale in medium bowl.

2

Mix yogurt, oil, vinegar, garlic and black pepper until blended. Add to quinoa mixture; mix well.

3

Refrigerate 1 hour.

4

Top with red peppers before serving with the WHEAT THINS.

You May Also Enjoy

Spicy Lemon-Chicken Topper
Icon time25mIcon veganLow Saturated FatIcon veganLow Sodium
Spicy Lemon-Chicken Topper
See all recipes