Spicy Cauliflower "Hummus"Ellipse
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Spicy Cauliflower "Hummus"

Looking for ways to eat more cauliflower? Try this spicy hummus style dip made with roasted cauliflower that tastes like spicy chicken wing dip.

Prep time:

0 min

Total time:

0 h 0 min

Servings:

Makes 1-1/2 cups dip or 12 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

Ingredient list

  • 1 pkg. (16 oz.) refrigerated fresh riced cauliflower
  • 2 Tbsp. extra virgin olive oil, divided
  • 3 Tbsp. hot pepper sauce, divided
  • ¼ cup tahini
  • ⅛ tsp. garlic powder
  • 2 Tbsp. crumbled blue cheese
  • WHEAT THINS Original Snacks

Directions

1

Heat oven to 400°F.

2

Cover baking sheet with foil; spray with cooking spray. Toss cauliflower with 2 tsp. oil; spread onto prepared baking sheet.

3

Bake 15 to 18 min. or until tender, stirring after 9 min. Cool 15 min.

4

Reserve 1 tsp. hot pepper sauce and 1 tsp. of the remaining oil for later use. Place cauliflower in food processor or blender container. Add tahini, garlic powder, and remaining hot pepper sauce and oil; process until smooth.

5

Refrigerate 1 hour.

6

Spoon cauliflower mixture into serving bowl; top with cheese. Drizzle with reserved hot pepper sauce and oil.

7

Serve with WHEAT THINS.

Nutrition facts

Recipe Tips

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