Cowboy Salsa

Check out this smart way to enjoy food that could be at home on the range: a big bowl of ham, black-eyed peas and vegetables pulled together with zesty dressing.

Let's whip it up

Prep time:

0 min

Total time:

0 min



Ingredient list

  • 3 tomato es, seeded, finely chopped
  • 1 can (15.5 oz.) black-eyed peas, rinsed
  • 1 can (11 oz.) corn, drained
  • 8 green onions, thinly sliced
  • 2 avocados s, chopped
  • ¼ cup chopped fresh cilantro
  • 4 slices deli-style baked cooked ham, finely chopped
  • ½ cup Italian dressing
  • WHEAT THINS Baked with 100% Whole Grain Crackers

Nutrition facts

Recipe Tips


Combine all ingredients except crackers.


Serve with crackers.

You May Also Enjoy

See all recipes