Spicy Roasted Cauliflower Hummus Dip

Spice up the party with this delicious Buffalo hummus dip made with roasted cauliflower. This vegetarian appetizer is perfect for dipping with WHEAT THINS.

Let's whip it up

Prep time:

0 min

Total time:

0 min



Ingredient list

  • 2 cups very small cauliflower florets  (about 8 oz.)
  • 2 tsp. olive oil
  • 2 Tbsp. Buffalo wing sauce
  • 1 container (10 oz.) hummus
  • 1 stalk celery, chopped, divided
  • 1 carrot, chopped, divided
  • 2 Tbsp. chopped fresh parsley, divided
  • 1 Tbsp. crumbled blue cheese
  • WHEAT THINS Original Snacks

Nutrition facts

Recipe Tips


Heat oven to 425°F.


Toss cauliflower florets with oil; spread onto rimmed baking sheet.


Bake 15 to 20 min. or until tender. 


Spoon cauliflower into medium bowl.  Add wing sauce; mix lightly.  Cool.


Remove and reserve 1/4 cup cauliflower and 1 Tbsp. EACH celery, carrots and parsley.


Combine hummus with remaining cauliflower, celery, carrots and parsley; spoon into serving bowl.  Top with reserved cauliflower, celery, carrots and parsley.  Sprinkle with cheese.  Serve with WHEAT THINS.