PREMIUM Chopped Fiesta Salad Ellipse
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PREMIUM Chopped Fiesta Salad

When you want recipes to help you eat right, this low fat and low sodium salad recipe is full of a mix of great flavors, all topped with a salsa and sour cream sauce.

Icon veganGood Source of FiberIcon veganWell-being ChoiceIcon veganLow CholesterolIcon veganLow FatIcon veganLow Saturated FatIcon veganLow SodiumIcon veganGood Source of Vitamin C

Nutrition Bonus

You won't want to pass up this Mexican-inspired salad that's low in both fat and sodium. And as a bonus, the lettuce is high in vitamin A and the colorful combination of vegetables makes it an excellent source of vitamin C. Enjoy!

Prep time:

0 min

Total time:

0 min

Servings:

0

Let's whip it up

Ingredient list

  • 4 cups tightly packed coarsely chopped romaine lettuce
  • 1 cup frozen corn, thawed, drained
  • ½ cup loosely packed fresh cilantro
  • ½ cup rinsed canned low-sodium black beans
  • ¼ cup chopped red peppers
  • 2 Tbsp. light sour cream
  • 2 Tbsp. finely chopped fresh salsa
  • 20 PREMIUM Unsalted Tops Saltine Crackers

Nutrition facts

Recipe Tips

1

Toss lettuce with corn, cilantro, beans and peppers in medium bowl.

2

Combine sour cream and salsa. Add to lettuce mixture; mix lightly.

3

Serve with crackers.

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