Grilled Zucchini, Hummus & Pickled Beet Bites

Name: Grilled Zucchini, Hummus & Pickled Beet Bites
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1 zucchini, cut lengthwise into 8 slices, grilled; 24 TRISCUIT Crackers; ¼ cup black bean hummus; ½ cup pickled beets & onions

This vegetarian appetizer features grilled zucchini, spicy hummus and pickled beets and onions for a savory low sodium and low fat choice.

Well-being ChoiceLow FatLow Sodium

Nutrition Bonus

Tangy beets, zucchini and hummus top whole wheat TRISCUIT Crackers for tasty low-sodium, low-fat appetizers that are sure to please.

Prep time:

0 min

Total time:

0 min

Servings:

Makes 8 servings, 3 topped crackers each.

Ingredient list

1 zucchini, cut lengthwise into 8 slices, grilled
24 TRISCUIT Crackers
¼ cup spicy black bean hummus
½ cup drained pickled beets & onions

Directions

Cut each zucchini slice crosswise into thirds.

Spread crackers with hummus; top with zucchini, folding as necessary to fit.

Add beets and onions, cutting beets in half or into quarters if necessary to fit onto crackers.

Recipe Tips

Variation
Cut 1 small zucchini crosswise into 24 diagonal slices, then grill until tender.
Note
Purchase pickled vegetables from your farmers' market. Use instead of the pickled beets and onions.
How to Grill the Zucchini Slices
Heat nonstick grill pan on medium-high heat. Brush zucchini slices lightly with olive oil; grill 1 to 2 min. on each side or until tender. Cool.

Nutrition factsNutrition information

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