Garlic Herb Dip

Name: Garlic Herb Dip
Prep time: 30 min
Total time: 150 min
Yield: 10
Ingredients: 1 cup cashews; ¼ cup fresh dill; ¼ cup Italian parsley leaves; 2 Tbsp. fresh chives; 1 tsp. lemon; 1 large garlic clove; Freshly ground black pepper, to taste

A creamy base of blended cashews gets delicious flavor from fresh dill, parsley, lemon and garlic mixed in to make this dip. Serve it with crunchy GOOD THINS Snacks!

Gluten FreeWell-being ChoiceLow Sodium

Nutrition Bonus

Feel good about your snacking choices when you select this better-for-you cashew dip that is low in sodium.

Prep time:

0 min

Total time:

0 h 0 min

Makes 10 servings, about 2 Tbsp. each.

Ingredient list

1 cup raw cashews
¼ cup chopped fresh dill
¼ cup Italian parsley leaves
2 Tbsp. chopped fresh chives
1 tsp. zest and 1 Tbsp. juice from 1 lemon
1 large garlic clove
Freshly ground black pepper, to taste

Directions

Place nuts in small bowl. Add enough cold water to completely cover nuts. Cover with plastic wrap.

Let stand at room temperature 2 hours.

Drain nuts, reserving 3 Tbsp. water. Place nuts in blender. Add all remaining ingredients except reserved water; blend until smooth, gradually adding reserved water until dip is creamy and of desired consistency.

Recipe Tips

Special Extra
Garnish with additional fresh herbs before serving.
How to Purchase Fresh HerbsLook for bright-colored herbs without any sign of wilting or browning. Flowering herbs should not already have flowers on them. For best results, use fresh herbs as soon as possible after purchase.
Use Your Immersion Blender
Soak and drain the nuts as directed. Place the nuts in medium deep bowl. Add all remaining ingredients except the reserved water. Use an immersion blender to blend the ingredients until smooth, gradually adding the reserved water until dip is creamy and of desired consistency.
Note
The nuts can soak in the water up to 12 hours in the refrigerator before draining and using as directed.
How to Chop Fresh Herbs Easily
Instead of chopping fresh herbs with a knife, use kitchen shears to easily snip both the dill and chives into small pieces.