WHEAT THINS Veggie Pizza Dip
Prep time10 min
Total time30min
ServingsMakes 2 cups dip or 16 servings, 2 Tbsp. dip and 16 crackers each.
Ingredients
- 1 pkg. (8 oz.) Neufchatel cheese, softened
- ½ cup pizza sauce
- 2 cloves garlic, minced
- ⅓ cup sliced black olives
- ⅓ cup chopped green peppers
- ⅓ cup drained canned sliced mushrooms, coarsely chopped
- ⅓ cup chopped red onions
- ½ cup shredded reduced-fat Italian-style three cheese blend
- ¼ cup sliced fresh basil
- WHEAT THINS Original Snacks
Preparation
- Heat oven to 350ºF.
- Mix Neufchatel, pizza sauce and garlic until well blended; spread onto bottom of 9-inch pie plate. Top with next 5 ingredients.
- Bake 18 to 20 min. or until dip is heated through and shredded cheese is melted.
- Top with basil. Let stand 5 min. Serve with crackers.
Nutrition Notes
Get the great taste of vegetable pizza in this quick-and-easy dip that can fit into a healthful eating plan.
Recipe Tips
- Substitute
Prepare using shredded reduced-fat mozzarella cheese. - Shortcut
Save time by using any combination of 1-1/3 cups chopped fresh vegetables purchased at your grocery store's salad bar.
114540
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 190 |
| % Daily Value* | |
| Total fat 9g | |
| Saturated fat 3g | |
| Cholesterol 10mg | |
| Sodium 450mg | |
| Carbohydrate 23g | |
| Dietary fiber 1g | |
| Total sugars 5g | |
| Protein 5g | |
| Vitamin A | 6 %DV |
| Vitamin C | 8 %DV |
| Calcium | 10 %DV |
| Iron | 8 %DV |