Nutrition Notes

Get the great taste of vegetable pizza in this quick-and-easy dip that can fit into a healthful eating plan.

Recipe Tips

SubstitutePrepare using shredded reduced-fat mozzarella cheese.

ShortcutSave time by using any combination of 1-1/3 cups chopped fresh vegetables purchased at your grocery store's salad bar.

114540

Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    9g

  •    Saturated Fat

    3g

  • Cholesterol

    10mg

  • Sodium

    450mg

  • Total Carbohydrate

    23g

  •    Dietary Fiber

    1g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    6%DV

  • Vitamin C

    8%DV

  • Vitamin D

    n/a

  • Calcium

    10%DV

  • Iron

    8%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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