Nutrition Notes

Get the great taste of vegetable pizza in this quick-and-easy dip that can fit into a healthful eating plan.

Recipe Tips

SubstitutePrepare using shredded reduced-fat mozzarella cheese.

ShortcutSave time by using any combination of 1-1/3 cups chopped fresh vegetables purchased at your grocery store's salad bar.


Calories 190
% Daily Value*
Total Fat 9g
Saturated Fat 3g
Cholesterol 10mg
Sodium 450mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 5g
Protein 5g
Vitamin A 6% DV
Vitamin C 8% DV
Calcium 10% DV
Iron 8% DV

Choose to eat safely!

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