Recipe Tips

Special ExtraTop dip with 1 rinsed 15.5-oz. can black beans in addition to the salsa, spooning beans onto one end of dip and salsa onto other end.

SubstituteSubstitute shredded reduced-fat cheddar cheese for the shredded reduced-fat Mexican cheese blend.

SubstituteServe with WHEAT THINS Big Snacks instead of the WHEAT THINS Original Snacks. Makes 32 servings, 2 Tbsp. dip and 11 WHEAT THINS Big Snacks each.

218629

Nutrition Information

Nutrition per serving:

  • Calories

    240

  • Total Fat

    13g

  •    Saturated Fat

    5g

  • Cholesterol

    20mg

  • Sodium

    480mg

  • Total Carbohydrate

    26g

  •    Dietary Fiber

    3g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    8%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    10%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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