Recipe Tips

Use Your MicrowaveMix ingredients as directed, then spread onto bottom of shallow microwaveable dish sprayed with cooking spray. Microwave on HIGH 2 to 3 min. or until heated through. Serve with crackers.

VariationServe with TRISCUIT Thin Crisps instead of the TRISCUIT Rye with Caraway Seeds Crackers. Makes 2-1/2 cups spread, or 20 servings, 2 Tbsp. spread and 15 crackers each.

154033

Nutrition Information

Nutrition per serving

  • Calories

    190

  • Total fat

    10g

  • Saturated fat

    3g

  • Trans fat

    0g

  • Cholesterol

    15mg

  • Sodium

    330mg

  • Carbohydrate

    21g

  • Dietary fiber

    4g

  • Total sugars

    1g

  • Added sugars

    0g

  • Protein

    6g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • Vitamin D

    0%DV

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