Very "Bear"-y Parfaits

4  Ratings
  • 10 min prep
  • 10 min total
  • Makes 4 servings.

Serve these fun parfaits of layered teddy bear-shaped graham snacks, fresh fruit and low-fat yogurt for dessert or a snack.

Very "Bear"-y Parfaits Recipe

Ingredients

  • 1-1/4 cups TEDDY GRAHAMS Honey Graham Snacks, divided
  • 1-1/4 cups assorted fresh fruit (strawberry halves, chopped apples and grape halves), divided
  • 1 cup vanilla low-fat yogurt

Instructions

  • Reserve  1/4 cup each of the graham snacks and fruit for garnish.
  • Layer  remaining graham snacks, remaining fruit and the yogurt in four 6-oz. parfait glasses.
  • Top  evenly with the reserved graham snacks and fruit.

Recipe Tips

SubstitutePrepare as directed, using your favorite variety of TEDDY GRAHAMS Graham Snacks.

Family FunLet everyone in the family assemble their own parfait using their favorite fruits.

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Nutrition Information

Makes 4 servings.
  • Well-being Choice
  • Good source of vitamin A or C

Diet Exchange

1 Fruit,1 Carbohydrate,1 Fat

Nutrition Notes

This sweet treat is sure to please your little ones. As a bonus, the fruit adds a source of vitamin C to their diets.

Nutrition per serving:

    • Calories 190 
    • Total fat 3.5 g
    • Saturated fat 1 g
    • Cholesterol 5 mg
    • Sodium 150 mg
    • Carbohydrate 35 g
    • Dietary fiber 2 g
    • Total sugars 20 g
    •     Includes added sugars n/a
    • Protein 4 g
    • Vitamin A 0 %DV
    • Vitamin C 20 %DV
    • Vitamin D n/a
    • Calcium 8 %DV
    • Iron 6 %DV
    • Potassium n/a
      • n/a indicates that data is not available

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