Recipe Tips
Homemade TzatzikiMix 1 cup plain nonfat Greek-style yogurt, 3 Tbsp. shredded or finely chopped cucumbers, and 1 Tbsp. lemon juice until blended. Season with salt to taste, if desired. Use instead of the purchased tzatziki.
SubstituteSubstitute 1/2 cup chopped fresh vegetables, such as celery, zucchini, and red or yellow peppers, for the cucumbers and carrots.
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