Tzatziki Chicken Salad Dip
Add a little Greek flair to chicken salad in this delicious appetizer idea. Use a rotisserie chicken for a shortcut to a great tasting and flavorful dip to serve with WHEAT THINS.
Prep time20 min
Total time1hr 20min
ServingsMakes 2-1/2 cups dip, or 20 servings, 2 Tbsp. dip and 16 WHEAT THINS each.
Ingredients
- 2 cups chopped rotisserie chicken
- ½ cup chopped English cucumbers
- ½ cup tzatziki
- ¼ cup roasted red peppers, well drained, chopped
- 3 Tbsp. chopped Kalamata olives
- 2 Tbsp. chopped red onions
- 1½ tsp. chopped fresh dill
- WHEAT THINS Original Snacks
Preparation
- Combine all ingredients except WHEAT THINS.
- Refrigerate 1 hour.
- Serve with WHEAT THINS.
Nutrition Notes
Enjoy the great taste of eating well with this delicious Greek-inspired dip. When served with WHEAT THINS, it provides 21g of whole grains per serving.
Recipe Tips
- Special Extra
Serve in a lettuce-lined bowl or over a bed of mixed salad greens. - Special Extra
After chopping the 1/2 cup cucumbers needed to prepare this fresh-tasting dip, slice the remaining cucumber piece. Use some of the cucumber slices to garnish the dip, then serve the remaining cucumber slices as dippers along with the WHEAT THINS. - Food Facts
Tzatziki brands vary in flavor. If the tzatziki you are using needs a flavor burst, stir up to 1 Tbsp. fresh lemon juice into the dip before refrigerating as directed.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 180 |
| % Daily Value* | |
| Total fat 7g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol 15mg | |
| Sodium 290mg | |
| Carbohydrate 23g | |
| Dietary fiber 3g | |
| Total sugars 5g | |
| Added sugars 4g | |
| Protein 6g | |
| Vitamin A | 0 %DV |
| Vitamin C | 2 %DV |
| Vitamin D | 0 %DV |
| Calcium | 4 %DV |
| Iron | 6 %DV |
| Potassium | 2 %DV |