Nutrition Notes

Enjoy the great taste of eating well with this delicious Greek-inspired dip. When served with WHEAT THINS, it provides 21g of whole grains per serving.

Recipe Tips

Special ExtraServe in a lettuce-lined bowl or over a bed of mixed salad greens.

Special ExtraAfter chopping the 1/2 cup cucumbers needed to prepare this fresh-tasting dip, slice the remaining cucumber piece.  Use some of the cucumber slices to garnish the dip, then serve the remaining cucumber slices as dippers along with the WHEAT THINS. 

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Nutrition Information

Nutrition per serving

  • Calories

    180

  • Total fat

    7g

  • Saturated fat

    1g

  • Trans fat

    0g

  • Cholesterol

    15mg

  • Sodium

    290mg

  • Carbohydrate

    23g

  • Dietary fiber

    3g

  • Total sugars

    5g

  • Added sugars

    4g

  • Protein

    6g

  • Vitamin A

    0%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    4%DV

  • Iron

    6%DV

  • Potassium

    2%DV

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