Recipe Tips

How to Toast the CoconutToasting coconut is easy. Just spread the coconut onto bottom of shallow pan. Bake in 350°F oven 7 to 10 min. or until coconut is lightly browned, stirring frequently. Or, spread the coconut onto bottom of microwaveable pie plate. Microwave on HIGH 3 min. or until coconut is lightly browned, stirring every minute. Watch carefully as coconut can easily burn!

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Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    10g

  •    Saturated Fat

    5g

  • Cholesterol

    15mg

  • Sodium

    100mg

  • Total Carbohydrate

    24g

  •    Dietary Fiber

    1g

  •    Total Sugars

    15g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    4%DV

  • Vitamin C

    4%DV

  • Vitamin D

    n/a

  • Calcium

    2%DV

  • Iron

    2%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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