Recipe Tips

Food FactsPrepare using Bibb, Boston or curly leaf lettuce; or baby spinach leaves.

NoteThis is a great way to use leftover cooked chicken. Or, you can instead use chopped meat from a rotisserie chicken. Or if you have fresh uncooked chicken breasts on hand, you will need to cook 1 small chicken breast to get the 1 cup chopped cooked chicken needed to prepare this recipe.

SubstituteSubstitute plain low-fat Greek-style yogurt for the mayonnaise.

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Nutrition Information

Nutrition per serving:

  • Calories

    130

  • Total Fat

    5g

  •    Saturated Fat

    1g

  • Cholesterol

    20mg

  • Sodium

    270mg

  • Total Carbohydrate

    14g

  •    Dietary Fiber

    2g

  •    Total Sugars

    <1g

  •       Includes Added Sugars

    0g

  • Protein

    8g

  • Vitamin A

    2%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    8%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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