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TRISCUIT Cauliflower Nachos

TRISCUIT Cauliflower Nachos

Need a vegetarian nacho appetizer recipe? TRISCUIT Crackers layered with taco seasoned cauliflower, cheese and fresh veggie toppings will be a hit!

Prep time30 min
Total time50min
ServingsMakes 17 servings, 3 topped crackers each.
  • 2 Tbsp. olive oil
  • 2 tsp. reduced-sodium taco seasoning mix
  • 4 cups small cauliflower florets (1 small head, about 1-1/4 lb.)
  • 51 TRISCUIT Crackers
  • 1½ cups shredded reduced-fat Mexican cheese blend, divided
  • ½ avocado, chopped
  • 1 green onion, sliced
  • 1 plum tomato, seeded, chopped
  • ½ cup tightly packed baby kale, cut into thin shreds
  • 2 Tbsp. chipotle mayonnaise
  • Heat oven to 400°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Mix oil and taco seasoning mix until blended. Add to cauliflower in large bowl; toss to evenly coat cauliflower with oil mixture.
  • Spread cauliflower onto prepared baking sheet.
  • Bake 15 to 20 min. or until cauliflower is crisp-tender, stirring after 10 min.
  • Meanwhile, arrange 16 crackers in single layer around edge of parchment-covered 12-inch pizza pan. Continue adding crackers in smaller concentric circles to completely cover bottom of pan, overlapping edges of crackers as necessary.
  • Sprinkle 1 cup cheese evenly over crackers; top with cauliflower and remaining cheese. Bake 6 to 8 min. or until cheese is melted.
  • Top with remaining ingredients.
Nutrition Notes

These flavorful nachos use TRISCUIT Crackers and provide 12g of whole grains per serving. And as a bonus, the cauliflower provides vitamin C and the cheese contains calcium.

Recipe Tips
  • Substitute
    Substitute barbecue sauce, avocado ranch dressing or sour cream for the chipotle mayonnaise.
  • Substitute
    Substitute 1 (16-oz. pkg.) frozen cauliflower florets for the fresh florets, cutting into smaller pieces, if needed.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 7g 
   Saturated fat 2g 
   Trans fat 0g 
Cholesterol 5mg 
Sodium 200mg 
Carbohydrate 13g 
   Dietary fiber 3g 
   Total sugars <1g 
   Added sugars 0g 
Protein 5g 
Vitamin A2 %DV
Vitamin C10 %DV
Calcium10 %DV
Iron6 %DV
Potassium4 %DV
Vitamin D0 %DV

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