Nutrition Notes

Fresh beet slices, watercress and Gorgonzola cheese top whole wheat crackers for a winning flavor combination in these easy-to-make appetizers.

Recipe Tips

SubstitutePrepare using baby spinach leaves.

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Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    5g

  •    Saturated Fat

    2g

  • Cholesterol

    10mg

  • Sodium

    230mg

  • Total Carbohydrate

    13g

  •    Dietary Fiber

    3g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    0g

  • Protein

    4g

  • Vitamin A

    2%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    4%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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