Nutrition Notes

Enjoy the flavors of your favorite Italian dish with these delicious appetizers. And since they are made with better-for-you ingredients, they can fit into a healthful eating plan.

Recipe Tips

Special ExtraGarnish with fresh basil before serving.

ShortcutSubstitute 1/4 cup thawed frozen chopped spinach, drained and squeezed dry, for the cooked fresh spinach.


Amount per serving Calories 140
% Daily Value*
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 320mg
Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 2g
Added Sugars 0g
Protein 8g
Vitamin A 10% DV
Vitamin C 2% DV
Vitamin D 0% DV
Calcium 10% DV
Iron 6% DV
Potassium 6% DV

Choose to eat safely!

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