Nutrition Notes

Since these tasty Italian-style appetizers are made with better-for-you products, they can fit into a healthful eating plan.

Recipe Tips

How to Shave the Parmesan CheesePull a vegetable peeler across the chunk of Parmesan cheese to get the shavings needed to prepare this easy-to-make recipe.

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Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    3.5g

  •    Saturated Fat

    1.5g

  • Cholesterol

    <5mg

  • Sodium

    200mg

  • Total Carbohydrate

    16g

  •    Dietary Fiber

    3g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    0g

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    6%DV

  • Vitamin D

    0%DV

  • Calcium

    8%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

Choose to eat safely!

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