
Tex-Mex Melts
Prep time10 min
Total time1hr 11min
ServingsMakes 18 servings.
Ingredients
- 1 large tomato, chopped
- 1 small onion, chopped
- 2 Tbsp. chopped cilantro
- 1 Tbsp. finely chopped seeded jalapeño peppers
- 1 Tbsp. lime juice
- ¼ cup shredded reduced-fat Mexican cheese blend
- 36 TRISCUIT Crackers
Preparation
- Combine first 5 ingredients. Refrigerate 1 hour.
- Top crackers with tomato mixture, adding about 2 Tbsp. to each; sprinkle with cheese. Place 6 topped crackers on microwaveable plate.
- Microwave on HIGH 15 sec. or until cheese begins to melt. Repeat with remaining topped crackers.
Nutrition Notes
Enjoy south-of-the-border flavor with these tasty appetizers. Since they are made with better-for-you ingredients, they can fit into a healthful eating plan for you and your family.
Recipe Tips
- For a Milder Spread
Prepare as directed, omitting the jalapeno peppers and increasing the cilantro to 3 Tbsp.
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Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 50 |
% Daily Value* | |
Total fat 2g | |
Saturated fat 0g | |
Cholesterol 0mg | |
Sodium 75mg | |
Carbohydrate 7g | |
Dietary fiber 1g | |
Total sugars 1g | |
Protein 1g | |
Vitamin A | 2 %DV |
Vitamin C | 4 %DV |
Calcium | 2 %DV |
Iron | 0 %DV |