Recipe Tips

SubstituteSubstitute 1/4 cup chopped fresh chives for the green onions.

SubstitutePrepare using your favorite fruit flavor of spreadable fruit, jam, jelly or preserves, such as grape, strawberry or raspberry.

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Nutrition Information

Nutrition per serving

  • Calories

    210

  • Total fat

    9g

  • Saturated fat

    2.5g

  • Trans fat

    0g

  • Cholesterol

    10mg

  • Sodium

    430mg

  • Carbohydrate

    28g

  • Dietary fiber

    2g

  • Total sugars

    8g

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    4%DV

  • Iron

    6%DV

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