Nutrition Notes

In addition to being low in sodium, these fun apple wedge pops are also a good source of fiber.  Enjoy!

Recipe Tips

NoteFor 8 servings, prepare recipe as directed, cutting all ingredients in half. 

Make AheadThese delicious apple pops can be refrigerated up to 1 hour before serving.  Or for longer storage, the chocolate-dipped apple pops can be refrigerated up to 4 hours.  Drizzle with caramel sauce and top with cracker crumbs, then refrigerate up to 1 hour before serving. 

Food FactsThis recipe can be prepared using either red or green apples, or 1 of each color.  Choose firm, well-colored apples with smooth, blemish-free skins. Good snacking apples for this recipe are Fuji, Gala, Golden Delicious, Granny Smith and Red Delicious.

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Nutrition Information

Nutrition per serving

  • Calories

    110

  • Total fat

    4.5g

  • Saturated fat

    2.5g

  • Trans fat

    0g

  • Cholesterol

    0mg

  • Sodium

    35mg

  • Carbohydrate

    18g

  • Dietary fiber

    2g

  • Total sugars

    13g

  • Added sugars

    9g

  • Protein

    1g

  • Vitamin A

    0%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    2%DV

  • Potassium

    2%DV

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