Sweet Potato, Gouda & Balsamic Onion Toppers
Need a fancy party appetizer to impress your guests? Melted gouda cheese is topped with sweet potato then onions caramelized in balsamic vinegar for a savory choice.
Prep time45 min
Total time45min
ServingsMakes 8 servings, 2 topped crackers each.
Ingredients
- 2 Tbsp. olive oil, divided
- 1 small sweet potato (5 oz.), peeled, cut into 16 slices
- 2 cups thinly sliced onions (about 2 medium)
- 3 Tbsp. balsamic vinegar
- 16 TRISCUIT Crackers
- 2 oz. Gouda cheese, cut into 16 slices
- 1 tsp. chopped fresh rosemary
Preparation
- Heat 1 Tbsp. oil in medium skillet on medium-high heat. Add potatoes; cook 4 to 5 min. or until tender and golden brown, turning after 3 min. Remove potatoes from skillet; set aside.
- Heat remaining oil in same skillet. Add onions; cook on medium-low heat 20 min. or until golden brown, stirring occasionally. Stir in vinegar; cook 1 to 2 min. or until vinegar is cooked off, stirring frequently. Remove from heat.
- Heat oven to 350°F.
- Place crackers in single layer on baking sheet; top with cheese.
- Bake 3 to 5 min. or until cheese is melted.
- Top with potatoes, onions and rosemary.
Nutrition Notes
The sweet potato, a good source of vitamin A, makes the perfect topping for the crisp whole wheat crackers in this low-sodium snack.
Recipe Tips
- Variation
Prepare using TRISCUIT Rosemary & Olive Oil Crackers, and substituting fresh parsley for the rosemary. - Substitute
Prepare using sharp white cheddar cheese.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 120 |
| % Daily Value* | |
| Total fat 7g | |
| Saturated fat 2g | |
| Trans fat 0g | |
| Cholesterol 10mg | |
| Sodium 125mg | |
| Carbohydrate 13g | |
| Dietary fiber 2g | |
| Total sugars 2g | |
| Added sugars 0g | |
| Protein 3g | |
| Vitamin A | 15 %DV |
| Vitamin C | 2 %DV |
| Calcium | 6 %DV |
| Iron | 4 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |