Nutrition Notes

The mashed sweet potatoes make these satisfying low-sodium topped crackers an excellent source of vitamin A.

Recipe Tips

SubstitutePrepare using cinnamon-roasted almonds.

How to Make Glazed PecansCook 1/4 cup sugar and 2 Tbsp. water in skillet on low heat until sugar is dissolved, stirring frequently. Add the nuts; stir until evenly coated. Cook 2 to 3 min. or until nuts are lightly toasted; stirring constantly. Spread onto parchment-covered baking sheet, carefully separating nuts with spoon. Cool completely.


Calories 90
% Daily Value*
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 7g
Protein 1g
Vitamin A 45% DV
Vitamin C 4% DV
Calcium 0% DV
Iron 4% DV

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