Nutrition Notes

The cheese makes this satisfying vegetable side dish a good source of calcium.

Recipe Tips

SubstituteFor added color, substiute 2 zucchini for 2 of the yellow squash.

111055

Nutrition Information

Nutrition per serving:

  • Calories

    100

  • Total Fat

    5g

  •    Saturated Fat

    2g

  • Cholesterol

    25mg

  • Sodium

    300mg

  • Total Carbohydrate

    8g

  •    Dietary Fiber

    1g

  •    Total Sugars

    2g

  •       Includes Added Sugars

    n/a

  • Protein

    4g

  • Vitamin A

    6%DV

  • Vitamin C

    8%DV

  • Vitamin D

    n/a

  • Calcium

    20%DV

  • Iron

    2%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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