Strawberry-Graham Stackers

8  Ratings
  • 5 min prep
  • 5 min total
  • Makes 1 serving.


Strawberry-Graham Stackers Recipe

Ingredients

  • 1 HONEY MAID Honey Graham, broken in half (2 squares)
  • 1/4 cup vanilla low-fat yogurt
  • 1/4 cup sliced strawberries

Instructions

  • Place  1 of the graham squares on dessert plate.
  • Top  with half each of the yogurt and strawberries.
  • Repeat  layers. Serve immediately.

Recipe Tips

Take AlongPlace yogurt and strawberries in airtight container. Place graham squares in resealable plastic bag or wrap in plastic wrap. Pack both in insulated lunchbox or bag along with an ice pack to keep cold until ready to eat.

SubstitutePrepare as directed, using your favorite flavor of yogurt.

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Nutrition Information

Makes 1 serving.
  • Well-being Choice
  • Low Fat
  • Good source of vitamin A or C

Diet Exchange

1-1/2 Starch,1/2 Fat

Nutrition Notes

Enjoy this single-serving recipe as either a quick snack or simple dessert. Not only are the strawberries an excellent source of vitamin C, but the yogurt also provides calcium.

Nutrition per serving:

    • Calories 140 
    • Total fat 2.5 g
    • Saturated fat 1 g
    • Cholesterol 5 mg
    • Sodium 125 mg
    • Carbohydrate 25 g
    • Dietary fiber 1 g
    • Total sugars 15 g
    •     Includes added sugars n/a
    • Protein 4 g
    • Vitamin A 0 %DV
    • Vitamin C 40 %DV
    • Vitamin D n/a
    • Calcium 10 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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