Nutrition Notes

Serve this colorful dip at your next get-together. Not only is the dark green spinach high in vitamin A, but the yellow peppers also provide a good source of vitamin C.

Recipe Tips

SubstituteThis fresh-tasting dip can be made with red or orange peppers instead of the yellow peppers.

Make AheadDip can be made ahead of time. Refrigerate until ready to serve.


Calories 170
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 280mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 5g
     Includes 4g Added Sugars
Protein 3g
Vitamin A 15% DV
Vitamin C 10% DV
Calcium 6% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.