Recipe Tips

Spinach-Artichoke DipStir 1/2 cup chopped well-drained canned artichokes into the dip before spooning into serving bowl. Makes 1-3/4 cups dip or 14 servings, 2 Tbsp. dip and 14 Thin Crisps each.

281346

Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    10g

  •    Saturated Fat

    3.5g

  • Cholesterol

    15mg

  • Sodium

    240mg

  • Total Carbohydrate

    22g

  •    Dietary Fiber

    4g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    NAg

  • Protein

    3g

  • Vitamin A

    8%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    4%DV

  • Iron

    8%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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