Spicy Lemon-Chicken Topper
Prep time25 min
Total time25min
ServingsMakes 9 servings, 2 topped crackers each.
Ingredients
- 28 TRISCUIT Cracked Pepper & Olive Oil Crackers, divided
- ½ lb. ground chicken
- ½ tsp. zest and 1 tsp. juice from 1 lemon, divided
- ½ tsp. chopped fresh oregano
- 3 Tbsp. plain nonfat Greek-style yogurt
- Dash ground red pepper (cayenne)
- 18 baby spinach leaves
- 3 Tbsp. finely chopped tomatoes
Preparation
- Crush 10 crackers finely. Mix with chicken, lemon zest and oregano just until blended. Shape into 18 (1-inch) patties. Cook in nonstick skillet on medium-high heat 2 to 3 min. on each side or until done (165°F).
- Mix yogurt, red pepper and lemon juice until blended.
- Top remaining crackers with spinach, burgers, yogurt mixture and tomatoes just before serving.
Nutrition Notes
Whole wheat crackers are topped with flavorful mini burgers to give you this tasty low-sodium appetizer option.
Recipe Tips
- Substitute
Prepare using ground lamb.
186325
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 100 |
| % Daily Value* | |
| Total fat 4g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol 20mg | |
| Sodium 95mg | |
| Carbohydrate 11g | |
| Dietary fiber 2g | |
| Total sugars 0g | |
| Added sugars 0g | |
| Protein 7g | |
| Vitamin A | 2 %DV |
| Vitamin C | 2 %DV |
| Calcium | 2 %DV |
| Iron | 6 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |
