
Speedy Tuna "Casserole"
Crunchy cracker topping yields to cheesy sauce, noodles, veggies and tuna. Sounds like the perfect Thursday night crowd-pleaser.
Prep time5 min
Total time20min
ServingsMakes 4 servings, 1-1/4 cups each.
Ingredients
- 1 pkg. (7-1/4 oz.) macaroni and cheese dinner
- 1 cup frozen mixed vegetables (carrots, corn, peas)
- 1 can (5 oz.) white tuna in water, drained, flaked
- 8 RITZ Crackers, crushed (about 1/3 cup)
Preparation
- Prepare Dinner in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.
- Add tuna; mix lightly.
- Top with cracker crumbs.
Recipe Tips
- Serving Suggestion
Serve with a crisp mixed green salad tossed with your favorite reduced-fat dressing. - Substitute
Substitute 1/4 cup French fried onion rings for the cracker crumbs.
109518
Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 380 |
% Daily Value* | |
Total fat 17g | |
Saturated fat 4g | |
Cholesterol 20mg | |
Sodium 730mg | |
Carbohydrate 42g | |
Dietary fiber 2g | |
Total sugars 7g | |
Protein 15g | |
Vitamin A | 20 %DV |
Vitamin C | 4 %DV |
Calcium | 15 %DV |
Iron | 10 %DV |