Mondelēz Global LLC Conducts Voluntary Recall of Two Varieties of belVita Breakfast Sandwich Products Sold in the United States Due to Undeclared Peanut Allergen. For details, please click on this Link:
Spanakopita Dip

Spanakopita Dip

Prep time15 min
Total time45min
ServingsMakes 16 servings, 2 Tbsp. dip and 11 WHEAT THINS each.
  • ⅔ cup crumbled fat-free feta cheese, divided
  • ⅓ cup chopped red onions, divided
  • 1½ cups chopped baby spinach leaves
  • 1 cup reduced-fat mayonnaise
  • ½ cup light sour cream
  • WHEAT THINS Big Snacks
  • Heat oven to 350°F.
  • Reserve 1 tsp. EACH cheese and onions for later use. Mix remaining cheese and onions with all remaining ingredients except WHEAT THINS until blended.
  • Spoon into shallow baking dish or pie plate sprayed with cooking spray. Bake 30 min. or until heated through.
  • Top with reserved cheese and onions. Serve with WHEAT THINS.
Nutrition Notes

Better-for-you ingredients make this dip a smart, tasty choice to include in a balanced diet.

Recipe Tips
  • Jazz it Up
    Stir 1 minced garlic clove or 1-1/2 tsp. garlic powder into dip before spooning into prepared baking dish and baking as directed.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 10g 
   Saturated fat 1.5g 
   Trans fat 0g 
Cholesterol 5mg 
Sodium 400mg 
Carbohydrate 26g 
   Dietary fiber 2g 
   Total sugars 6g 
Protein 3g 
Vitamin A8 %DV
Vitamin C0 %DV
Calcium6 %DV
Iron6 %DV

© Mondelez International and/or it's affiliate(s)