Nutrition Notes

Better-for-you ingredients make this dip a smart, tasty choice to include in a balanced diet.

Recipe Tips

Jazz it UpStir 1 minced garlic clove or 1-1/2 tsp. garlic powder into dip before spooning into prepared baking dish and baking as directed.

189070

Nutrition Information

Nutrition per serving:

  • Calories

    210

  • Total Fat

    10g

  •    Saturated Fat

    1.5g

  • Cholesterol

    5mg

  • Sodium

    400mg

  • Total Carbohydrate

    26g

  •    Dietary Fiber

    2g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    3g

  • Vitamin A

    8%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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