Recipe Tips

VariationPrepare using reduced-fat mayonnaise or plain nonfat Greek-style yogurt.

Make It EasyThis dip is equally delicious served chilled. Combine all ingredients except WHEAT THINS. Refrigerate 1 hour. Serve with WHEAT THINS.

Serving SuggestionSubstitute your favorite flavor or variety of WHEAT THINS Snacks, such as WHEAT THINS Big Snacks, WHEAT THINS Reduced Fat Snacks or WHEAT THINS Zesty Salsa Snacks, for the WHEAT THINS Original Snacks.

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Nutrition Information

Nutrition per serving:

  • Calories

    270

  • Total Fat

    17g

  •    Saturated Fat

    4.5g

  • Cholesterol

    15mg

  • Sodium

    390mg

  • Total Carbohydrate

    23g

  •    Dietary Fiber

    2g

  •    Total Sugars

    4g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    10%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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