Recipe Tips

Size-WiseEnjoy your favorite foods while keeping portion size in mind.

132457

Nutrition Information

Nutrition per serving

  • Calories

    190

  • Total fat

    13g

  • Saturated fat

    7g

  • Cholesterol

    30mg

  • Sodium

    240mg

  • Carbohydrate

    10g

  • Dietary fiber

    2g

  • Total sugars

    4g

  • Protein

    8g

  • Vitamin A

    15%DV

  • Vitamin C

    6%DV

  • Calcium

    20%DV

  • Iron

    4%DV

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