Nutrition Notes

Not only are these simple appetizers a good source of vitamin C from the spinach and red peppers, but they also fit into a healthful eating plan for you and your family.

Recipe Tips

SubstitutePrepare using WHEAT THINS Big Snacks. Makes 3 servings, 4 topped crackers each.

Make AheadPrepare the salmon "sushi" roll early in day. Refrigerate up to 8 hours. Slice and place on crackers just before serving.

Serving SuggestionFor a spicier flavor, top each "sushi" slice with wasabi.

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Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    4g

  •    Saturated Fat

    1g

  • Cholesterol

    <5mg

  • Sodium

    190mg

  • Total Carbohydrate

    14g

  •    Dietary Fiber

    3g

  •    Total Sugars

    <1g

  •       Includes Added Sugars

    0g

  • Protein

    4g

  • Vitamin A

    4%DV

  • Vitamin C

    10%DV

  • Vitamin D

    8%DV

  • Calcium

    2%DV

  • Iron

    6%DV

  • Potassium

    4%DV

  • n/a indicates that data is not available

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