Nutrition Notes

Since this delicious warm dip is made with better-for-you products, you can enjoy it while still following a balanced eating plan.

Recipe Tips

Make AheadPrepare dip as directed except do not stir in, or top with, the chopped onions. Ladle dip into microwaveable bowl; cool completely. Refrigerate up to 24 hours. When ready to serve, microwave dip on HIGH 2 min. or until heated through, stirring after each minute. Stir in, and top with, chopped onions as directed.


Amount per serving Calories 210
% Daily Value*
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 390mg
Carbohydrate 24g
Dietary Fiber 2g
Total Sugars 6g
Protein 9g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 10% DV
Iron 6% DV

Choose to eat safely!

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