Sausage Fajita Morning Bake

2  Ratings
  • 30 min prep
  • 3 hr 20 min total
  • Makes 12 servings.

Sausage Fajita Morning Bake Recipe


  • 3/4 lb. bulk turkey breakfast sausage
  • 1 EACH green and red pepper, cut into lengthwise strips
  • 1 large onion, slivered
  • 36 PREMIUM Saltine Crackers
  • 1-1/2 cups shredded reduced-fat Mexican cheese blend, divided
  • 6 eggs
  • 2 cups milk
  • 2 Tbsp. reduced-sodium taco seasoning mix
  • 3/4 cup light sour cream
  • 3/4 cup salsa


  • Crumble  sausage into medium nonstick skillet sprayed with cooking spray; cook on medium-high heat until done, stirring frequently. Drain. Set sausage aside.
  • Cook  peppers and onions in same skillet 3 to 5 min. or until crisp-tender, stirring occasionally.
  • Place  12 crackers on bottom of 13x9-inch baking dish sprayed with cooking spray; top with layers of half EACH of the sausage and cooked vegetables, and 1/3 of the cheese. Repeat layers. Top with remaining crackers.
  • Whisk  eggs, milk and taco seasoning until blended; pour slowly over ingredients in baking dish. Cover with plastic wrap; gently press down on plastic wrap to keep ingredients moistened with egg mixture. Refrigerate 2 hours.
  • Heat  oven to 350ºF. Remove and discard plastic wrap; cover casserole with foil.
  • Bake  45 to 50 min. or until knife inserted in center comes out clean. Sprinkle with remaining cheese; bake 2 to 3 min. or until melted. Serve topped with sour cream and salsa.

Recipe Tips

SubstitutePrepare using bulk chicken or pork sausage.

SubstitutePrepare using reduced-sodium fajita seasoning mix.

Serving SuggestionServe with a tossed green salad.


Nutrition Information

Makes 12 servings.

Nutrition per serving:

    • Calories 230 
    • Total fat 11 g
    • Saturated fat 5 g
    • Cholesterol 140 mg
    • Sodium 730 mg
    • Carbohydrate 15 g
    • Dietary fiber 1 g
    • Total sugars 5 g
    •     Includes added sugars n/a
    • Protein 17 g
    • Vitamin A 20 %DV
    • Vitamin C 20 %DV
    • Vitamin D n/a
    • Calcium 30 %DV
    • Iron 6 %DV
    • Potassium n/a
    • n/a indicates that data is not available

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