Nutrition Notes

Better-for-you ingredients team up with the whole wheat crackers to make this delicious dip a smart snacking option.

Recipe Tips

Special ExtraServe with assorted cut-up fresh vegetables in addition to the WHEAT THINS.

NoteThis recipe can easily be doubled.

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Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    8g

  •    Saturated Fat

    2.5g

  • Cholesterol

    15mg

  • Sodium

    420mg

  • Total Carbohydrate

    24g

  •    Dietary Fiber

    2g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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