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Salsa-Ranch Chicken Dip

Prep time

10 min

Total time

1 hr 10 min

Servings

Makes 12 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

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    Ingredients
    • 4 oz. Neufchatel cheese, softened
    • 1/2 cup light sour cream
    • 4 tsp. (1/2 of 1-oz. pkg.) ranch dressing mix
    • 1/2 cup chopped cooked chicken
    • 1/3 cup salsa, divided
    •  WHEAT THINS Original Snacks
Preparation
  • Mix  Neufchatel cheese, sour cream and dressing mix in medium bowl until blended.
  • Add  chicken and 1/4 cup salsa; mix well.
  • Refrigerate  1 hour.
  • Top  with remaining salsa. Serve with WHEAT THINS.

Nutrition Notes

Better-for-you ingredients team up with the whole wheat crackers to make this delicious dip a smart snacking option.

Recipe Tips

Special ExtraServe with assorted cut-up fresh vegetables in addition to the WHEAT THINS.

NoteThis recipe can easily be doubled.

217959

Nutrition Information

Nutrition per serving:

  • Calories

    190

  • Total Fat

    8g

  •    Saturated Fat

    2.5g

  • Cholesterol

    15mg

  • Sodium

    420mg

  • Total Carbohydrate

    24g

  •    Dietary Fiber

    2g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    6%DV

  • Iron

    6%DV

  • Potassium

    n/a

    • n/a indicates that data is not available

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