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Rosemary & Olive Oil Chicken Tenders

Rosemary & Olive Oil Chicken Tenders

Prep time20 min
Total time45min
ServingsMakes 12 servings.
  • ¼ cup flour
  • 2 eggs
  • 1 Tbsp. water
  • 24 TRISCUIT Rosemary & Olive Oil Crackers, finely crushed
  • 2 Tbsp. chopped fresh parsley
  • 12 chicken tenders (1 lb.)
  • ½ cup chipotle reduced-fat mayonnaise
  • Heat oven to 350°F.
  • Place flour in shallow dish. Whisk eggs and water in second shallow dish until blended. Combine cracker crumbs and parsley in third dish.
  • Spray foil-covered baking sheet with cooking spray. Dip 1 chicken tender in flour, turning to evenly coat chicken; shake gently to remove excess flour. Add chicken to eggs, then crumb mixture, turning to evenly coat chicken with each ingredient. Place on prepared baking sheet. Repeat with remaining chicken tenders.
  • Bake 25 min. or until chicken is done. Serve with mayonnaise.
Recipe Tips
  • Change it Up
    Prepare using your favorite variety of TRISCUIT Crackers.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 11g 
   Saturated fat 1.5g 
   Trans fat 0g 
Cholesterol 55mg 
Sodium 140mg 
Carbohydrate 9g 
   Dietary fiber 1g 
   Total sugars 0g 
   Added sugars 0g 
Protein 10g 
Vitamin A2 %DV
Vitamin C0 %DV
Calcium2 %DV
Iron6 %DV
Potassium2 %DV
Vitamin D0 %DV

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