Nutrition Notes

Roasted red peppers, high in vitamin A, team up with walnuts to make a tasty base for this Mediterranean-style dip. With 21g of whole grains per serving, WHEAT THINS make the perfect accompaniment.

Recipe Tips

Jazz it UpGarnish with additional fresh oregano before serving.

188410

Nutrition Information

Nutrition per serving:

  • Calories

    220

  • Total Fat

    11g

  •    Saturated Fat

    1g

  • Cholesterol

    0mg

  • Sodium

    300mg

  • Total Carbohydrate

    27g

  •    Dietary Fiber

    3g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    4g

  • Vitamin A

    4%DV

  • Vitamin C

    70%DV

  • Vitamin D

    n/a

  • Calcium

    8%DV

  • Iron

    10%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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