Roasted Red Pepper & Olive Hummus
Prep time10 min
Total time10min
ServingsMakes 1-1/2 cups dip or 12 servings, 2 Tbsp. dip and 15 crackers each.
Ingredients
- 1 container (8 oz.) hummus
- ¼ cup drained roasted red pepper strips
- 2 Tbsp. EACH sliced black olives and green onions
- TRISCUIT Thin Crisps Crackers
Preparation
- Spoon hummus into serving bowl.
- Top with peppers, olives and onions.
- Serve with crackers.
Nutrition Notes
Hummus and whole wheat crackers are a good source of fiber and make the base for this smart snack.
Recipe Tips
- Substitute
Prepare using your favorite flavor of hummus, such as roasted red pepper or roasted garlic.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 170 |
| % Daily Value* | |
| Total fat 6g | |
| Saturated fat 0.5g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 270mg | |
| Carbohydrate 24g | |
| Dietary fiber 5g | |
| Total sugars 0g | |
| Added sugars 0g | |
| Protein 5g | |
| Vitamin A | 0 %DV |
| Vitamin C | 4 %DV |
| Calcium | 2 %DV |
| Iron | 10 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |