Roasted Red Pepper Hummus Bites

Not rated
  • 10 min prep
  • 10 min total
  • Makes 6 servings, 4 topped crackers each.

Roasted Red Pepper Hummus Bites Recipe


  • 24 TRISCUIT Crackers
  • 1/2 cup roasted red pepper hummus
  • 1/4 cup thick and chunky salsa
  • 2 Tbsp. sour cream


  • Spread  crackers with hummus.
  • Top  with salsa and sour cream.

Recipe Tips

SubstitutePrepare using your favorite variety of hummus.

Make it SpecialSpread hummus into football-shape on top of crackers; top with salsa. Spoon sour cream into small resealable plastic bag; seal bag. Cut small piece off one bottom corner off bag; use to drizzle sour cream onto tops of crackers to resemble laces on footballs.


Nutrition Information

Makes 6 servings, 4 topped crackers each.
  • Well-being Choice
  • Whole Grain
  • Low Saturated Fat
  • Good Source of Fiber

Carb Choices


Nutrition Notes

In addition to providing 16 g of whole grains in each delicious serving, the TRISCUIT Crackers team up with the hummus for a good source of fiber.

Nutrition per serving:

    • Calories 130 
    • Total fat 5 g
    • Saturated fat 1 g
    • Cholesterol <5 mg
    • Sodium 280 mg
    • Carbohydrate 18 g
    • Dietary fiber 3 g
    • Total sugars 1 g
    •     Includes added sugars 0 g
    • Protein 3 g
    • Vitamin A 2 %DV
    • Vitamin C 6 %DV
    • Vitamin D 0 %DV
    • Calcium 2 %DV
    • Iron 6 %DV
    • Potassium 4 %DV
    • n/a indicates that data is not available

This recipe features:

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