Roasted Red Pepper and Feta Spread

5  Ratings
  • 10 min prep
  • 1 hr 10 min total
  • Makes 8 servings, 2 Tbsp. spread and 6 crackers each.

Basil- and tomato-flavored reduced-fat feta cheese teams up with roasted red peppers and fat-free sour cream to make this deliciously tangy appetizer spread for crackers.

Roasted Red Pepper and Feta Spread Recipe

Ingredients

  • 1/2 cup fat-free sour cream
  • 6 Tbsp. reduced-fat crumbled feta cheese with basil and tomato
  • 1/4 cup chopped roasted red peppers
  •  TRISCUIT Hint of Salt Crackers

Instructions

  • Combine  all ingredients except crackers.
  • Refrigerate  1 hour.
  • Serve  with the crackers.

Recipe Tips

ShortcutSubstitute jarred roasted red peppers for the roasted fresh red peppers.

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Nutrition Information

Makes 8 servings, 2 Tbsp. spread and 6 crackers each.
  • Well-being Choice
  • Low Saturated Fat
  • Good Source of Fiber
  • Good Source of Iron
  • Fiber Source

Nutrition Notes

For a real taste treat, spread TRISCUIT Hint of Salt Crackers with this tangy topping. The whole wheat crackers are a good source of both iron and fiber.

Nutrition per serving:

    • Calories 170 
    • Total fat 5 g
    • Saturated fat 1 g
    • Cholesterol <5 mg
    • Sodium 190 mg
    • Carbohydrate 27 g
    • Dietary fiber 4 g
    • Total sugars <1 g
    •     Includes added sugars 0 g
    • Protein 5 g
    • Vitamin A 4 %DV
    • Vitamin C 6 %DV
    • Vitamin D 0 %DV
    • Calcium 4 %DV
    • Iron 10 %DV
    • Potassium 4 %DV
      • n/a indicates that data is not available

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