Nutrition Notes

A good source of vitamin C, the puréed roasted cauliflower teams up with tahini, garlic and seasonings to make this delicious hummus.

Recipe Tips

SubstituteServe with WHEAT THINS Cracked Pepper & Olive Oil Snacks. Makes 16 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

How to Roast the Cauliflower FloretsHeat oven to 400°F. Cut head of cauliflower into small florets; spread onto foil-covered rimmed baking sheet. Drizzle evenly with 1 Tbsp. olive oil. Bake 25 min. or until lightly browned, stirring after 13 min.

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Nutrition Information

Nutrition per serving:

  • Calories

    140

  • Total Fat

    7g

  •    Saturated Fat

    1g

  • Cholesterol

    0mg

  • Sodium

    260mg

  • Total Carbohydrate

    17g

  •    Dietary Fiber

    2g

  •    Total Sugars

    3g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    0%DV

  • Vitamin C

    15%DV

  • Vitamin D

    n/a

  • Calcium

    4%DV

  • Iron

    6%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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