Nutrition Notes

Crisp whole wheat crackers team up with the beets and pistachios to provide a good source of fiber in these easy-to-make, yet sophisticated, snacks.

Recipe Tips

Special ExtraPrepare using 1 EACH roasted red and golden beet.

How to Roast the BeetsScrub beets; brush lightly with oil. Wrap individually in foil. Bake in 375°F oven 25 to 30 min. or until tender. Cool slightly; remove peels, then use beets as directed.

ShortcutPrepare using drained canned sliced beets.

164539

Calories 110
% Daily Value*
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol <5mg
Sodium 115mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 3g
     Includes 0g Added Sugars
Protein 4g
Vitamin A 4% DV
Vitamin C 2% DV
Calcium 2% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

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