Nutrition Notes

The contrast among colors, flavors and textures makes these simple topped crackers an interesting, yet tasteful, way to eat well.

Recipe Tips

SubstitutePrepare using baby arugula leaves.

164538

Nutrition Information

Nutrition per serving:

  • Calories

    150

  • Total Fat

    5g

  •    Saturated Fat

    1g

  • Cholesterol

    30mg

  • Sodium

    140mg

  • Total Carbohydrate

    14g

  •    Dietary Fiber

    2g

  •    Total Sugars

    0g

  •       Includes Added Sugars

    0g

  • Protein

    13g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    10%DV

  • Potassium

    6%DV

  • n/a indicates that data is not available

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