Nutrition Notes

The contrast among colors, flavors and textures makes these simple topped crackers an interesting, yet tasteful, way to eat well.

Recipe Tips

SubstitutePrepare using baby arugula leaves.

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Nutrition Information

Nutrition per serving

  • Calories

    150

  • Total fat

    5g

  • Saturated fat

    1g

  • Trans fat

    0g

  • Cholesterol

    30mg

  • Sodium

    140mg

  • Carbohydrate

    14g

  • Dietary fiber

    2g

  • Total sugars

    0g

  • Added sugars

    0g

  • Protein

    13g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Calcium

    2%DV

  • Iron

    10%DV

  • Potassium

    6%DV

  • Vitamin D

    0%DV

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