Nutrition Notes

In addition to contributing both color and flavor to these fun snacks, the fresh strawberries also provide vitamin C.

Recipe Tips

SubstituteSubstitute small raspberries for the blueberries.

SubstitutePrepare using your favorite variety of nut butter, such as almond butter.

SubstitutePrepare using your favorite jam, jelly or preserves.

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Nutrition Information

Nutrition per serving:

  • Calories

    120

  • Total Fat

    7g

  •    Saturated Fat

    1.5g

  • Cholesterol

    0mg

  • Sodium

    100mg

  • Total Carbohydrate

    12g

  •    Dietary Fiber

    1g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    3g

  • Protein

    3g

  • Vitamin A

    0%DV

  • Vitamin C

    20%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    2%DV

  • n/a indicates that data is not available

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